3 Tips for Finding a Teletherapist

Finding the right teletherapist can be a challenging task, but don’t worry. We’re here to help you. Since COVID-19 began spreading globally, flipping everyone’s life upside down, more and more people are scheduling virtual doctor and therapist appointments conducted on mobile phones, tablets, or computers. Avoiding your doctor’s waiting room and office, which could potentially be a breeding ground for bacteria, lessens the risk factor of contracting the virus.

Most clinicians actually prefer teletherapy because of COVID-19, and some have decided to continue teletherapy once the pandemic finally comes to an end. However, in extreme cases, doctors are often willing to see patients one on one when a crisis cannot be resolved in teletherapy.

How to handle suicidal ideations through teletherapy.


Ideations are only thoughts of harming oneself. But when suicidal behavior is exhibited, such as an active suicide plan, it may be time for an inpatient hospitalization where the patient can be observed for up to 72 hours by doctors on shift. This will help them get the appropriate help need. It comes down to one’s behavior if they have had any previous suicide attempts, among other factors.

Someone’s behavior and body language tell signs of whether or not a person is experiencing suicidal ideations, which can often be determined by having their doctor engage in a thorough conversation with them. When a patient and doctor have a relationship based on trust, honest answers are more likely to be given. Although ideations aren’t usually enough to get someone the immediate help they need, it’s a start.

Find a teletherapist who specializes in substance abuse when needed.


Being proactive and seeing a therapist for mental health support and medication is a huge help for people who are substance abuse, misusing prescription medications, or “partying too often.” Taking and rushing someone to a psychiatric hospital isn’t a cure-all for experiencing these forms of mental health crises. Medication like antidepressants, anti-anxiety pills, and other medications can only help so much.

Sometimes the issue is rooted deeper and requires therapy as an added preventive measure. Substance abuse is a tough wall to break down. After years, the misuse of illicit substances after years becomes more challenging to crack, especially in treating young adults. Some therapists are trained to specialize in certain areas of mental health. According to the DSM-5, a diagnostic tool to diagnose patients, substance abuse disorder is a mental illness. So no matter what the mental health illness is, read all the therapist’s biographies to see whether specialties are

Use a website that connects you to the right therapist for you.


Not in the mood to search through a bunch of different biographies of certain different teletherapists? Understandable, you want help, and you want it fast. Using a website that connects you to the right therapist is an alternative option that may be less stressful. The therapy uses a unique algorithm in which it can learn your diagnoses, triggers, and more. In doing so, the website will connect you with teletherapists who are equipped to meet your mental health needs. Some of them may be in your area, but since it is virtual, the distance isn’t really all that relevant.

Sometimes when people have virtual therapy sessions, the connection is spotty, or the call drops entirely. CCaaS, which stands for contact center as a service, is a cloud-based customer-based solution that helps teletherapists utilize only the best technology. This saves them money because it reduces the need for IT support. Additionally, therapists can effortlessly switch between channels, moving from one appointment to the next with ease. This makes customer interaction with a CCaaS provider more efficient and convenient with a patient. Sometimes patients who have paranoia worry about their personal details being revealed. Still, this form of software is compliant with HIPAA laws, meaning that everything said in the session stays in session.