Whether you’re interested in a fiber supplement or you’re ready to try a CBD gummy, you’ve got options. The supplement market is full of top brands, industry favorites, and celebrity-endorsed products. However, all these options can often feel overwhelming. That’s why it’s important to narrow down your choices to some specific supplements, so you can find ones that work for you.
From the ever-popular CBD and hemp products that are flooding the market to new fiber supplements that can aid your digestive system, here’s a quick look at some of 2021’s most popular supplements and brands.
CBD gummies remain incredibly popular.
As a result of the United States Farm Bill, the U.S. Food and Drug Administration (FDA) began to allow the sale of other hemp-derived goods, like CBD. Unlike THC, CBD has no psychoactive properties, which means it doesn’t get you “high” in the way THC would. On top of that, CBD isn’t as highly regulated by the FDA as THC is. In fact, you can probably go to your local supermarket and find a display case offering CBD products. Plus, some users say this cannabinoid can even offer health benefits, though the FDA hasn’t confirmed as much.
If you’re ready to try a CBD product but capsules, powders, and tinctures aren’t your preferred choice, you’re going to want to choose a gummy. Gummy products are good starter products for any new supplement, even CBD products. Gummies are typically easy to digest, have good flavors, and even provide some added nutrients or vitamins. These edibles are a great way to experience CBD for the first time. Most CBD brands and CBD products in the U.S., such as Miracle Gummies, even offer dose recommendations. Veterans and CBD beginners alike enjoy gummies quite a lot.
Don’t forget to take your fiber.
After the difficult year 2020, it’s unsurprising that more and more people are becoming health-conscious. While cleanliness and sanitation are always important, so are some of your other body systems. Even if you don’t suffer from issues like constipation, and you don’t strain during a bowel movement, it’s a good idea to monitor your regularity and see if it’s connected to your fiber intake. The amount of fiber you get each day can impact your entire body. Dietary fiber can impact your cholesterol, lead to better heart health, and even help with those occasional bathroom issues.
Plus, if you’re looking for a natural fiber supplement, you’ve got options. While you should talk to your doctor before trying any supplement, it’s equally important for the type of fiber you consume. Ask your healthcare provider how many milligrams you need, what type of fiber is most beneficial, and if it can help you achieve lower cholesterol, promote weight loss, or resolve digestive issues. Your healthcare provider can recommend the best fiber supplements and even vegan options with no animal-based active ingredients. On top of that, you can choose your dosage and decide between tablets, capsules, or soluble fiber that dissolves in enough fluid.
There are plenty of other options.
While these are two broader examples of 2021’s top supplements, the truth is that no one supplement’s perfect for everyone. That’s why it’s great that there are so many options. Whether you’re interested in weight loss, lowering your high cholesterol, monitoring your blood sugar, or need a laxative, there’s bound to be a supplement that meets your unique needs. Between CBD oil, gelatin, beverage, gummy, or tincture, you have options. Always talk to your doctor about sudden changes or side effects, read the warnings on all product labels, and start with a low dose if you can. With some experimenting, you’ll find the right products in no time.